Affirmation cards

Affirmations are positive words and phrases that you read, say and feel that make progressive changes in your life. When we start talking about ourselves in a positive light, our mindset soon follows. This range of pregnancy & birth affirmation cards have been thoughtfully made to help with your positive mindset in preparation for your pregnancy, labour and birth and is the perfect gift for an expecting mama.

How to use these cards in pregnancy: Place them around your house in areas that you spend majority of your time (kitchen, bathroom, living room) and when you see them take a moment to read the words, take a relaxation breath and connect with your baby.

How to use these cards during labour & birth: place them around your birth space and if your have a vision board you could also place it around that. Have it somewhere that you can see easily. You may be spending more time on the floor so you may need to get creative when thinking about where to place them.

There are 4 sets to choose from the simplistic set, nature set, watercolour set and the floral set and each set contains 20 different affirmation cards. Each set has been beautifully and intentionally designed to help keep you relaxed, focused and calm during your pregnancy and birth. I hope you enjoy these sets just as much as I did making them.

A positive birth experience looks different for everyone, Hypnobirthing Australia will give you the strategies and skills you need to achieve that positive birth

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