Early Labour Preparation Guide

 This early labour preparation guide has been created and designed for women wanting to know more information on what to do during the early stage of labour, this guide touches on;

• Contractions and contraction pattern
• Waters breaking 
• Your birth space 
• Hormones 
• The 4 P's of labour 
• Active birth positions 
• Cervical changes 
• Going to the birth facility 

I truely hope that this guide will help low risk women navigate their way through the early labour stage and help you feel confident labouring in the comfort of your own home. Birth and birth education really is my passion, and I believe that birth education should be accessible to everyone. For that reason I’ve decided to make this guide affordable for everyone in the hope educate and empower women on the early stages of labour.

*PLEASE NOTE* this guide is a pdf download that will be sent to the email used for purchase, a hard copy will not be sent out.